Coconut oil can prove useful to get relief from the problem of constipation. In fact, a research done on rats mentions that virgin coconut oil has laxative effect (stomach-cleansing property), which helps in clearing the stomach along with easing the process of bowel movement. Could ( 2 ). At the same time, another research directly believes that coconut oil can be helpful in improving digestion ( 3 ). For this reason coconut oil can be considered beneficial for constipation .